Eat More Beans

Written By jan Olavarri

Easiest thing in the world - Homemade Hummus ~ 1 can chick peas. 1 small can black olives, juice 2 lemons, 1 tbs. EVOO, 1 tbs. Behrns Pepper Salt, 1 tsp Behrnes Spice Blend and for a fabulous finish, add 4 shakes Behrnes Reaper Pepper Salt

jan Olavarri
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An estimated 2.5 million deaths could be prevented each year if global salt consumption were reduced to the recommended level.