A team of researchers at Penn State found that increasing spiciness slightly using dried chili pepper slowed down eating and reduced the amount of food and energy consumed at a meal, all without negatively affecting the palatability of the dish. The study was led by Paige Cunningham, pictured, a postdoctoral researcher who earned her doctorate in nutritional sciences from Penn State in 2023. Credit: Patrick Mansell / Penn State. Creative Commons

Behrnes’ Pepper Salts Wins 2024 Artisan Flave Award

Behrnes’ Hatch Pepper Salt Wins 2024 sofi™ Gold Award in Seasoning & Spices

Homemade Immunity Shots - video on instagram A refreshing blend of orange, lemon, ginger, and turmeric sets the stage for a spicy hit of Behrnes No Salt Cayenne in this simple recipe. These nutritious ingredients come together for a pleasant sip of juice that packs a punch of flavor along with immunity boosting properties, too. 🍊🌶️

Sweet, Salty, + Spicy Margarita - video on inistagram Just a dash of habanero pepper salt brings the heat to this classic margarita made with orange juice! Serve it alongside a taco spread or with nachos for a spunky cocktail hour! 🌮🍸

Savory and spicy chicken is grilled up in a few minutes then served on tortillas for an easy and satisfying meal.🌮🥑Adobo seasoning on the chicken complements the flavors of smokey chipotle