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It is State Fair time and not only can you buy my salts at the GO Texan Pavilion but now you can use the discount code #tornadotaters for 25% off your next shipped order during the fair 9/29-10/22/23 If you don’t want to carry it around

Corporate gifts are so very important, and if you need gifts I am happy to help out. My friend Jeanne Thoes’ husband, Tony, works for General Fasteners and he bought a bunch of his favorite Tame gift packs for his corporate meeting next week in Chicago but lamented that people who didn’t get one would want - supply and demand not to mention that my spices are so dang good- so I made a 25% discount code for him and the good folks at General Fasteners! So all I have to say is, if you work for General Fasteners an want a discount on your order… Ask Tony Thoes for the code!! =-) …..I think that rhymes…

My SMU summer intern has been cooking and eating up a storm- Check out tick tock for summer eating and cooking ideas!

The Danger of too much SODIUM ( & 4 EASY ways to Fix it)

Turmeric heated in almond milk with cinnamon and cayenne pepper eased a reader's hip bursitis pain better than medications.